{"id":162,"date":"2026-09-20T22:51:34","date_gmt":"2026-09-20T20:51:34","guid":{"rendered":"https:\/\/staging.aumental.be\/?page_id=162"},"modified":"2026-11-01T13:04:55","modified_gmt":"2026-11-01T12:04:55","slug":"athletes","status":"publish","type":"page","link":"https:\/\/www.aumental.be\/en\/athletes\/","title":{"rendered":"Athletes"},"content":{"rendered":"
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Athletes<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Perform, and last, without carrying the weight of pressure alone.<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Selection, injuries, transfers, end of career: high-level sport is full of moments when you feel alone. You are not the only one going through them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tOur method \u203a<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
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What we see<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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What athletes go through.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Common symptoms<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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A meta-analysis of 72 studies shows that elite athletes report symptoms of distress (33%), sleep disturbances (22%), depressive symptoms (18%) and anxiety symptoms (18%). These are self-reported symptoms, not diagnoses (Gouttebarge et al., 2026).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Women more exposed<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Distress affects 34.7% of female athletes, compared with 28.0% of men (Gouttebarge et al., 2026). In women's football, 57% of the players surveyed have experienced mental health difficulties, and half of them received no support from their club (FIFPRO, 2026).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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In professional football<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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At the start of a 12-month follow-up, 52.5% of 101 professional players based in Europe showed symptoms of distress. Injured players or those who had surgery were more likely to report distress during the follow-up (Pillay et al., 2024).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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An impact on performance<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Among 262 players from five European countries, 37% of those without symptoms developed symptoms of anxiety or depression within a year. Overall, 95% of players believe these symptoms harm performance, and 84% consider the support insufficient (Gouttebarge et al., 2017).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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What we bring<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Support by your side.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Confidential individual follow-up<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Regular or on request, to talk about what weighs on you, on and off the field.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Pressure and confidence<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Stress management, sleep, concentration, coming back after a bad spell.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Injuries<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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From the diagnosis to the return to play, including the fear of re-injury.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Transitions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Moving up an age group, not being kept on, transfer, moving abroad, end of career.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Group workshops<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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To share what you are going through with other athletes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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The benefits<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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What you gain.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Spot the signs earlier<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Recognise your fatigue, your stress or a drop in morale, and ask for help before the situation gets worse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Getting through an injury better<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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A period when distress and the fear of re-injury weigh on the return to play.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Preparing for transitions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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Instead of being caught out by them, with a plan that doesn't depend on a single contract.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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A healthier lifestyle<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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We work on factors identified by research, such as sleep and stress management.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Lasting<\/h3>\t\t\t\t<\/div>\n\t\t\t\t
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A calmer career, and a well-prepared life after it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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We promise neither selection nor sporting results.<\/strong> We help you move forward with more resources.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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Sources<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Gouttebarge, V., Aoki, H., Verhagen, E. A. L. M., & Kerkhoffs, G. M. M. J. (2017). A 12-month prospective cohort study of symptoms of common mental disorders among European professional footballers. Clinical Journal of Sport Medicine, 27<\/em>(5), 487\u2013492. https:\/\/doi.org\/10.1097\/JSM.0000000000000388<\/p>

Gouttebarge, V., Bilgoe, S. C., Gorczynski, P., Hitchcock, M. E., Putukian, M., Reardon, C. L., & Kerkhoffs, G. (2026). Supporting the IOC consensus statement on mental health in elite athletes: A systematic review and meta-analysis on the prevalence of mental health symptoms in elite sports. Sports, 14<\/em>(7), Article 296. https:\/\/doi.org\/10.3390\/sports14070296<\/p>

FIFPRO. (2026, October 12). Women’s players considering leaving game early for financial and mental health reasons, FIFPRO report finds<\/em>. https:\/\/www.fifpro.org\/en\/articles\/2026\/10\/womens-players-considering-leaving-game-early-for-financial-and-mental-health-reasons-fifpro-report-finds<\/p>

Pillay, L., Janse van Rensburg, D. C., Ramkilawon, G., Andersen, T. E., Kerkhoffs, G., & Gouttebarge, V. (2024). Don’t forget to mind the mind: A prospective cohort study over 12 months on mental health symptoms in active professional male footballers. BMC Sports Science, Medicine and Rehabilitation, 16<\/em>, Article 214. https:\/\/doi.org\/10.1186\/s13102-024-01005-1<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

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Discovery session \u00b7 45 minutes \u00b7 free<\/p>\t\t\t\t<\/div>\n\t\t\t\t

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Your summit starts with a conversation.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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A free 45-minute first conversation to understand your situation and see how we can support you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook my free session<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tContact us \u203a<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Athl\u00e8tes Performer, et durer, sans porter seul le poids de la pression. S\u00e9lection, blessures, transferts, fin de carri\u00e8re : le sport de haut niveau encha\u00eene les moments o\u00f9 l’on se sent seul. Vous n’\u00eates pas le seul \u00e0 les vivre. R\u00e9server ma s\u00e9ance gratuite Notre m\u00e9thode \u203a Ce que nous constatons Ce que vivent les […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-162","page","type-page","status-publish","hentry"],"yoast_head":"\nAccompagnement mental pour athl\u00e8tes | AU MENTAL<\/title>\n<meta name=\"description\" content=\"Confiance, pression, concentration, blessure ou transition de carri\u00e8re : AU MENTAL accompagne les athl\u00e8tes, sur le terrain et en dehors.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aumental.be\/en\/athletes\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accompagnement 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